Experience the ultimate luxury and relaxation with ancient remedies for the stresses of today.
Antara Spa at the Chelsea Health Club incorporates the most innovative collection of treatments from around the world. Our ethos is based on bringing harmony to your physical, mental, emotional and spiritual bodies, and we offer a range of wellness therapies in tranquil surroundings.
The spa has six treatment rooms all with their own unique style and purpose, from the impressive Hammam room with its own steam room, to the couples’ room which has a large steel hot tub for you to relax and unwind in. We also have a range of Ayurvedic treatments available on request – let us know when you enquire.
30 mins | £50
This remedial treatment is ideal for everyday back aches and pains. It releases tension and improves flexibility, while re-positioning the body into its healthy, natural posture.
50 mins | £90
A sports massage should be used as part of your training programme to help maintain flexibility, enhance pre-event preparation, reduce recovery time, and aid maximum performance. It is also used post-event to help release muscle tension and move waste and lactic acid from the muscles into the lymphatic system, ready for disposal. As a remedial treatment it can aid recovery from injury and get the athlete back into competition more rapidly.
50mins | £90
Choose this treatment to have your therapist work deeper into the muscles. There is more emphasis on altering structure and muscle restrictions, alleviation of pain, increased relaxation and longer lasting benefits. The strokes used are deep and slow, so as to move the muscle and stretch it along the fascia (the protective layer surrounding muscles, bones and joints). This massage relieves tension & pain, release adhesions and lengthens muscles. The elimination of pain brings about better posture, more flexibility and fluid movement.
30 mins | £40
This treatment is based on the traditional form of Indian head massage. It includes massage of the shoulders, upper arms, neck, scalp, face and ears, promoting balance and well-being. Champissage is very beneficial for scalp circulation and the reduction of stress.
50 mins | £90
Manual Lymphatic Drainage Therapy is a very gentle and effective massage that stimulates the lymphatic system (the body’s plumbing system). It is a rhythmical and deeply relaxing massage, where the skin is methodically stretched towards directions of lymphatic flow, treating fluid retention and edema, while supporting the immune system and cellular detoxification. This therapy assists in weight reduction and as an added bonus, it also has a calming effect on the nervous system and helps relieve stress and tension.
50 mins | £110
Nurture both you and your baby from the first trimester through to post-partum recovery with a specialised massage. This massage uses subtle energy techniques and volcanic stones to provide a balance of the body, mind and spirit. It also improves comfort by reducing general water retention, and swelling by focusing on increasing circulation of the extremities, as well as addressing upper and lower back issues.
30 mins | £50
Your skin will be revitalised with our organic sugar based body scrub, infused with healing and balancing essential oils. A warm shower will then soothe your whole body to reveal new and radiant skin before you are enveloped in a deeply hydrating Shea butter body balm.
60 mins | £150
The multi-fractionated massage generated by ICOONE® guarantees optimum results even in the most difficult of cases and offers completely customized beauty treatments. ICOONE® acts on the skin with a genuine workout thanks to its patented rollers technology and is able to lift, massage and stimulate the connective tissue of the body and also to deliver three simultaneous actions: draining, remodeling, toning including the most delicate and vulnerable areas (e.g. inner arms and inner thighs), by giving a pleasant sensation of wellness and relaxation.
30 mins | £40
Ear candling, also called ear coning or thermal-auricular therapy, is an alternative practice that improves general health and well-being. It removes ear wax and debris from the ear and facial sinuses which is believed to stimulate the body’s natural excretion of dead cells, pollen, mould, parasites and other debris.
Chelsea Health Club & Spa
020 7915 2200
Antara opening hours:
Mon-Fri: 9am – 8pm
Saturday: 9am – 5pm
Sunday: 9am – 7pm
Bank Holidays: 9am – 5pm