Gareth is a celebrity personal trainer who believes anybody can achieve great things
Gareth is a celebrity personal trainer who believes anybody can achieve great things. When Gareth tells you ‘you can do it’, he speaks from experience as a competitor in triathlons and marathons, and as a contender in the WBFF (World’s Premier Modelling and Bodybuilding Competition) in the UK and Las Vegas.
Gareth’s own training focuses on bodybuilding and muscle modelling and so he has expertise in strength training, nutrition, fat-loss and the art of motivation, now working with men and women with a diverse range of goals.
Specialities: Strength and conditioning, core and functional training, high intensity interval training, Tabata & cross-fit high-definition training, body building & body sculpting, Spin instructor, qualified nutritional guidance and meal planning.
Qualifications: Level 3 Nutrition (FIE), Level 3 Personal Training (FIE), TRX suspension trainer.