Pilates Reformer classes can play an important role in improving your health and wellbeing. Get the most from your workouts and try something different. If you are new to Pilates and interested in joining the club’s Reformer classes, then please contact Max Edwards to book our ‘1-2-1 Reformer Induction’ package. Improve flexibility, strength and muscle control to enhance your health. Individual 1-2-1 prices are £65.00 per session, or £180 for x 3. Club Reformer classes are complimentary however all beginners must attend at least (3) 1-2-1 sessions to progress onto the Beginners Reformer class. More information contact Max – email@example.com
Come and join the end of summer challenge in October. The back to school challenge will be run by our Crossfit gurus Jason and Kay, and consists of two laps around the running track, whilst successfully completing 4 mystery exercises along the way. The fastest person in each category wins a prize. There will be plenty of prizes and goodies on offer for all those that participate. The competition will run throughout the month of October and will certainly get you fit after the summer break. Watch out for more information coming soon…..
Our Autumn/Winter Class Schedule has also been released – find full details here