The latest fitness news and offers, only available to Chelsea Health Club members.
Free Friends Friday
For the whole month of February, you can bring a friend or family member in on a Friday to enjoy the club with you.
Things to look out for in the New Year
We have some stimulating things to look out for in 2018. We will be trialling the Aqua Spinning again in the pool, plus a try of Aqua FloatFit! Other classes to look forward to will be a permanent Tabata class (run by Karine), a new Circuits class (run by Rodney), and an additional Friday class run by our popular instructor Shaun. Other events to look out for include, nutritional seminars and services from our long awaited returning Clinical Sports Nutritionist Sharmain Davis, plus more ‘buddy’ gym challenges, a Swimathon event, ‘fun run’ events, and a running gait analysis workshop by our club partner Pro Feet.
A new addition to the Fitness Team
Please welcome Grace Lindsey as the latest fitness guru to join the team. Grace currently runs a number of awesome HIIT and Diva Train classes throughout the week, but will now also start personal training on the gym floor.
Grace is an expert in women’s fitness, weight management, and functional and strength training. Her fun and dynamic sessions will always leave you wanting more.
Sessions with Grace are priced at just £50 each throughout October. Click here to book.
Look out for…the increased number of Divatrain classes with Grace, SpinAddikts with Frances, more early morning and weekend classes in including HIIT on Thursday at 7am and Boot Camp on Sunday at 3pm. Try something different with classes such as Tension Release Exercise (TRE®) on Thursday evening at 6.30pm, plus Yin Yoga Thursday at 12.00pm and Sunday at 3pm.
Get back into your fitness routine and reevaluate your goals
Regain control and direction in your training with tailored advice from our fitness experts.
Our fitness assessments include a specific exercise ParQ consultation, body scan analysis, basic individualised program setting, and the option to add a health check (measuring your cholesterol and blood sugar levels) or personal training.
Class booking system
All studio classes are available to book online! Please take advantage of this by booking all your fitness classes via the member portal. This will guarantee your spot in the class, and is a great way for us to contact all members attending your favourite classes. Simply book a class one week in advance and remember to cancel if you can no longer attend. Each class has a waiting list and so if you miss out then please join the waiting list and you’ll be allocated a spot if there are cancellations.
Try Before You Buy – Miha Bodytec EMS Training
Miha Bodytec EMS training is an effective training method and great fun! Miha Bodytec training is a great way to gain results quickly and in just 20 minutes. The low impact style of training focuses on specific muscle groups, and the training program will be tailoreed to meet your needs and fitness goals. Whether it’s shaping up for summer or a special occasion, or to improve muscle tone, then Miha is definitely worth a try.
Request a session by emailing firstname.lastname@example.org directly.
Personal Training Packages
Personal Training packages prices have permanently been reduced as we are keen for members make the most of the knowledgeable trainers within the club, and to help you to achieve your fitness goals. Meet with one of the team for an initial consultation and take advantage of the affordable sessions.
x1 session = £65
x3 = £185 (5% saving)
x10 = £585 (10% saving)
x20 = £1080 (20% saving)
Contact Jake.email@example.com for further details. T&Cs apply.
Boxing with Jason Pearce
Are you keen on boxing? Want to take your training to the next level? Look no further than a personal boxing training package with our strength and conditioning specialist, Jason Pearce.
- Improve your technique, reflexes and flexibility
Learn how to use a heavy bag effectively
Learn new training programs for use independently during your workouts
For a free 20 minute consultation, simply contact firstname.lastname@example.org
Each session is £65/ph, or alternatively you can save almost £200 by booking 13 sessions at £650.