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Nutrition

Clinical and Sport Dietitian | Sharmain Davis

Most people know what they need to do to improve their body shape and health, but knowing this and taking action are two very different things. Sharmain takes pride in providing her clients with the knowledge and tools to help them to feel in control of their eating habits, without imposing any unnecessary dietary food restrictions, supplements or tests.

“My ethos is all about improving your relationship with food and empowering you to feel in control and motivated to make the positive changes that you are able to sustain”.

Experience
Sharmain has worked for; The NHS, Premiership Rugby, Premier league Football, Professional Golf, Maxinutrition, GSK Human Performance Lab

Specialities
Weight management, gut health, (sport/athletic ) performance nutrition, body composition/physique management, nutrition for injury/bone health

Qualifications
BSc (Hons) Nutrition and Dietetics, PG Diploma in Sport Exercise Nutrition, ISAK (level 1), Motivational Interviewing (Cognitive Behavioural Therapy Counselling), Low FODMAP specialist


Prices
Face to face appointment
 (1 hour)* | £126
Feedback on current dietary intake
Nutrition targets set and agreed
Dietary/lifestyle goal setting
1 day example meal plan
Supplement advice

30 minute follow up appointment | £90
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Add-on extras
Food diary analysis report | £65
Body composition skinfold measurements | £60

Contact
For more information, or to make a booking, please email Sharmaindiet@outlook.com or speak to a member of the reception team.