Paul techniques will give you the confidence to look and feel strong
Paul has been involved in competitive swimming all his life, so his ability in the pool and the gym are second to none and so his teaching style is enjoyable and effective,
and he is empathetic and patient with nervous beginners.
SPECIALITIES: Core strength and balance, weight management, endurance and stamina building.
QUALIFICATIONS: YMCA level 3 personal trainer, ASA level 2 swimming coach, ASA level 2 aquatics teacher, indoor cycling and circuit instructor.