Experience the ultimate luxury and relaxation with ancient remedies to relax your mind, body and enliven your senses.
Antara Spa at the Chelsea Health Club incorporates the most innovative collection of treatments from around the world. Our ethos is based on bringing harmony to your physical, mental, emotional and spiritual bodies, and we offer a range of wellness therapies in tranquil surroundings.
The spa offers six treatment rooms all with their own unique style and purpose. From the impressive Moroccan themed Hammam room with a beautiful steam room, to the couples room with a Japanese Ofuro Bath for you to relax and unwind after a treatment.
30 mins | £50
This remedial treatment is ideal for everyday back aches and pains. It releases tension and improves flexibility, while re-positioning the body into its healthy, natural posture.
50 mins | £90
A sports massage should be used as part of your training programme to help maintain flexibility, enhance pre-event preparation, reduce recovery time, and aid maximum performance. It is also used post-event to help release muscle tension. It uses a combination of deep strokes and stretching techniques aimed at re- establish muscle tone and functionality. As a remedial treatment it can aid recovery from injury and get the athlete back into competition more rapidly.
50mins | £90
Choose this treatment to have your therapist work deeper into the muscles. There is more emphasis on altering structure and muscle restrictions, alleviation of pain, increased relaxation and longer lasting benefits. The strokes used are deep and slow, so as to move the muscle and stretch it along the fascia (the protective layer surrounding muscles, bones and joints). This massage relieves tension & pain, release adhesions and lengthens muscles. The elimination of pain brings about better posture, more flexibility and fluid movement.
50 mins | £90
The primary goal of this massage technique is to relax the entire body. This is accomplished by soothing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation - it is also beneficial for increasing the level of oxygen in the blood, decreasing toxins in muscles, improving circulation and flexibility while easing tension.
30 mins | £40
This treatment is based on the traditional form of acupressure head massage. It includes a massage of the shoulders, neck, scalp, face and ears, promoting balance and well-being. The Antara head massage is an extremely powerful treatment and will leave you feeling totally soothed and relaxed.
50 mins | £90
Manual Lymphatic Drainage Therapy is a very gentle and effective massage that stimulates the lymphatic system (the body’s plumbing system). It is a rhythmical and deeply relaxing massage, where the skin is methodically stretched towards directions of lymphatic flow, treating fluid retention and edema, while supporting the immune system and cellular detoxification. This therapy assists in weight reduction and as an added bonus, it also has a calming effect on the nervous system and helps relieve stress and tension.
50 mins | £110
Nurture both you and your baby from the first trimester through to post-partum recovery with a specialised massage. This massage uses subtle energy techniques and volcanic stones to provide a balance of the body, mind and spirit. It also improves comfort by reducing general water retention, and swelling by focusing on increasing circulation of the extremities, as well as addressing upper and lower back issues.
30 mins | £50
Your skin will be revitalised with our in house made coffee, sea salt, honey and olive oil body scrub, infused with healing and balancing essential oils. A warm shower will then soothe your whole body to reveal new and radiant skin before you are enveloped in a deeply hydrating Shea butter body balm.
Chelsea Health Club & Spa
Antara Spa opening hours:
Monday – Sunday: 10am – 8pm
Bank holidays: 10am – 3pm