Max Edwards - Wellness Coach & Operations Manager
September 9, 2021
Read the most frequently asked questions about re-opening...
March 2, 2021
Read the latest blog post on how to reduce unnecessary snacking
July 17, 2020
Read the latest blog post highlighting the benefits of trying new online classes at home
July 3, 2020
Read the latest blog post which highlights the benefits of stretching daily
June 26, 2020
Enjoy various Chelsea Health Club exercises from the comfort of your own home...
June 25, 2020
Get inspired by three healthy recipes for breakfast, lunch and dinner to keep your cooking fresh and exciting
June 19, 2020
Find out four ways you can boost your immune system by reading our latest blog post
June 12, 2020
Read the latest blog post which highlights the benefits of Pilates and how it maximises all-round health
June 5, 2020
Find out why gut health is so important and discover eight ways you can improve it.
May 29, 2020
Do you want to try mindfulness meditation but aren't sure where to begin? Try these eight exercises...
May 22, 2020
Get inspired by reading our latest blog post on three nutritious breakfast ideas to kick start your day.
May 15, 2020
Check out our blog post on ‘Fun Activities for Children’ during lockdown, written by our Health Club Manager, Jake Helm.
May 7, 2020
Read the latest blog post which highlights the Importance of having a Routine
May 1, 2020