Nicolas is a diversely qualified personal trainer and Pilates instructor with over 12 years’ experience
Nicholas Walker is a diversely qualified personal trainer & Pilates instructor, with a wealth of experience from his work in Sydney, London and native country of New Zealand. Through his 12 years in the fitness industry, he has specialised in several areas including injury prevention, functional training, postural alignment and high intensity interval training.
Today, he puts his skills to use helping improve the fitness level and wellbeing of a wide range of clients, with carefully thought out and well balanced sessions. He has a particular interest in, and knowledge of, functional training, helping launching the FreeFORM board in the UK.
SPECIALITIES: Pilates Reformer equipment, strength and conditioning training, core and functional training, FreeFORM board Master Trainer, high intensity interval training.
QUALIFICATIONS: Diploma of Exercise Prescription, Certificate of Reformer Pilates (Ten Pilates), Diploma in Mat Pilates (STOTT).