Through a system of springs and bars, the combination of Tower and Reformer Pilates equipment gives you a complete and balanced workout experience.
The Reformer Tower system supports the body to ensure proper stabilization and positioning, while providing added weight resistance of the springs for strengthening, toning and lengthening muscles. Pilates chisels the thighs, glutes, and engages the core, while the Tower helps target the deep muscles of the abdominals and lower back.
Our expert instructors are pleased to offer a range of beginner classes to help you get into the swing of things.
For full details on timings for these classes, and any other studio timetable class, please check out the Studio Timetable.
Chelsea Health Club & Spa
Stamford Bridge
Fulham Road
London
SW6 1HS
0207 915 2200
Opening hours:
Mon-Fri: 6:00am – 10:00pm
Sat-Sun: 8:00am – 8:00pm
Bank Holidays: 8:00am – 8:00pm
